Affirmations and Confidence

 

Look at this photo. 

How do you feel when you look at it?

Can you feel this boy's excitement? Can you feel his feeling of accomplishment?

Have you ever won a race or conquered something and threw your hands in the air in celebration and exhilaration?

Use this exercise before an interview:

1. Say these or one of these affirmations out loud to yourself in a mirror "I've got this!" or "I'm going to ace this interview!" or "This job is mine!"

2. Now, throw your hands in the air, as if you just walked out of the interview and were offered the job on the spot at a higher salary than you expected and told you start next week.

3. Repeat your affirmation(s) with your hands in the air in the mirror.


The affirmation alone helps your mindset. 

The physical movement of victory strengthens the affirmation. It embeds it in my mind because you feel it in your body.

Trust me, it works! 

If you've tried this and you found it helped, or if you try it before your next interview, let me know! 

Let's share this simple exercise to help more people feel and become successful!


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